SHRIMP TEMPURA CRUNCH COCKTAIL SHRIMP vs CRAB
Nutrition comparison per 100 g serving
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CRAB wins in 6 out of 11 nutrient categories
SHRIMP TEMPURA CRUNCH COCKTAIL SHRIMP: 3
vs
CRAB: 6
(2 ties)
Overview
| Nutrient | SHRIMP TEMPURA CRUNCH COCKTAIL SHRIMP | CRAB | Winner |
|---|---|---|---|
| Calories | 203 cal | 135 cal | |
| Protein | 5.1 g | 3.2 g | |
| Carbs | 30.0 g | 18.9 g | |
| Fat | 6.9 g | 6.0 g | |
| Fiber | 0.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP TEMPURA CRUNCH COCKTAIL SHRIMP | CRAB | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP TEMPURA CRUNCH COCKTAIL SHRIMP | CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 108 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 30 MG | 254 MG | |
| Sodium, Na | 521 MG | 130 MG |