SHRIMP SWIRL CRISPY AND CONVENIENT vs GLUTEN FREE STUFFED SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE STUFFED SANDWICHES wins in 5 out of 11 nutrient categories
SHRIMP SWIRL CRISPY AND CONVENIENT: 4
vs
GLUTEN FREE STUFFED SANDWICHES: 5
(2 ties)
Overview
| Nutrient | SHRIMP SWIRL CRISPY AND CONVENIENT | GLUTEN FREE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 250 cal | 220 cal | |
| Protein | 16 g | 10.2 g | |
| Carbs | 25 g | 32.3 g | |
| Fat | 12 g | 6.3 g | |
| Fiber | 1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SWIRL CRISPY AND CONVENIENT | GLUTEN FREE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP SWIRL CRISPY AND CONVENIENT | GLUTEN FREE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 118 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 430 MG | 520 MG |