SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE vs INSANITY ROLL WR
Nutrition comparison per 100 g serving
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SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE wins in 5 out of 10 nutrient categories
SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE: 5
vs
INSANITY ROLL WR: 4
(1 ties)
Overview
| Nutrient | SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE | INSANITY ROLL WR | Winner |
|---|---|---|---|
| Calories | 126 cal | 188 cal | |
| Protein | 2.8 g | 7.0 g | |
| Carbs | 28.0 g | 28.6 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0.5 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE | INSANITY ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 1.3 MG |
Minerals
| Mineral | SHRIMP SUMMER ROLL W/ SWEET CHILI SAUCE | INSANITY ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 242 MG | 439 MG |