SHRIMP STIR-FRY SKILLET MEAL vs ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE
Nutrition comparison per 100 g serving
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SHRIMP STIR-FRY SKILLET MEAL wins in 5 out of 10 nutrient categories
SHRIMP STIR-FRY SKILLET MEAL: 5
vs
ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE: 3
(2 ties)
Overview
| Nutrient | SHRIMP STIR-FRY SKILLET MEAL | ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE | Winner |
|---|---|---|---|
| Calories | 41 cal | 171 cal | |
| Protein | 3.5 g | 6.6 g | |
| Carbs | 4.7 g | 15.9 g | |
| Fat | 1.0 g | 8.6 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP STIR-FRY SKILLET MEAL | ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 3 MG |
Minerals
| Mineral | SHRIMP STIR-FRY SKILLET MEAL | ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 388 MG | 247 MG |