SHRIMP STIR-FRY SKILLET MEAL vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP STIR-FRY SKILLET MEAL wins in 6 out of 11 nutrient categories
SHRIMP STIR-FRY SKILLET MEAL: 6
vs
CHICKEN POT PIE: 4
(1 ties)
Overview
| Nutrient | SHRIMP STIR-FRY SKILLET MEAL | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 41 cal | 187 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 4.7 g | 17.7 g | |
| Fat | 1.0 g | 11.1 g | |
| Fiber | 1.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP STIR-FRY SKILLET MEAL | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | SHRIMP STIR-FRY SKILLET MEAL | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 388 MG | 409 MG |