SHRIMP SPRING ROLLS vs MINI CHICKEN FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP SPRING ROLLS wins in 7 out of 11 nutrient categories
SHRIMP SPRING ROLLS: 7
vs
MINI CHICKEN FRANKS: 2
(2 ties)
Overview
| Nutrient | SHRIMP SPRING ROLLS | MINI CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 219 cal | 250 cal | |
| Protein | 14.1 g | 7.9 g | |
| Carbs | 28.2 g | 29.0 g | |
| Fat | 5.3 g | 11.8 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SPRING ROLLS | MINI CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP SPRING ROLLS | MINI CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 219 MG | 1,105 MG |