SHRIMP SPRING ROLLS vs CHEDDAR STUFFED SOFT PRETZEL BITES
Nutrition comparison per 100 g serving
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SHRIMP SPRING ROLLS wins in 6 out of 11 nutrient categories
SHRIMP SPRING ROLLS: 6
vs
CHEDDAR STUFFED SOFT PRETZEL BITES: 3
(2 ties)
Overview
| Nutrient | SHRIMP SPRING ROLLS | CHEDDAR STUFFED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 219 cal | 259 cal | |
| Protein | 14.1 g | 8.6 g | |
| Carbs | 28.2 g | 39.7 g | |
| Fat | 5.3 g | 6.9 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SPRING ROLLS | CHEDDAR STUFFED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP SPRING ROLLS | CHEDDAR STUFFED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 69 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 219 MG | 586 MG |