SHRIMP SKILLET WITH BELL PEPPERS vs PREMIUM SHRIMP
Nutrition comparison per 100 g serving
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PREMIUM SHRIMP wins in 5 out of 11 nutrient categories
SHRIMP SKILLET WITH BELL PEPPERS: 3
vs
PREMIUM SHRIMP: 5
(3 ties)
Overview
| Nutrient | SHRIMP SKILLET WITH BELL PEPPERS | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 6.2 g | 13.3 g | |
| Carbs | 8.0 g | 0.9 g | |
| Fat | 2.2 g | 0.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SKILLET WITH BELL PEPPERS | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP SKILLET WITH BELL PEPPERS | PREMIUM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 345 MG | 566 MG |