SHRIMP SKILLET WITH BELL PEPPERS vs PANA PESCA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHRIMP SKILLET WITH BELL PEPPERS: 5
vs
PANA PESCA: 5
(1 ties)
Overview
| Nutrient | SHRIMP SKILLET WITH BELL PEPPERS | PANA PESCA | Winner |
|---|---|---|---|
| Calories | 71 cal | 80 cal | |
| Protein | 6.2 g | 16.1 g | |
| Carbs | 8.0 g | 1.8 g | |
| Fat | 2.2 g | 0.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SKILLET WITH BELL PEPPERS | PANA PESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SHRIMP SKILLET WITH BELL PEPPERS | PANA PESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 345 MG | 152 MG |