SHRIMP SKILLET WITH BELL PEPPERS vs DIJON HERB WILD SALMON
Nutrition comparison per 100 g serving
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SHRIMP SKILLET WITH BELL PEPPERS wins in 6 out of 11 nutrient categories
SHRIMP SKILLET WITH BELL PEPPERS: 6
vs
DIJON HERB WILD SALMON: 3
(2 ties)
Overview
| Nutrient | SHRIMP SKILLET WITH BELL PEPPERS | DIJON HERB WILD SALMON | Winner |
|---|---|---|---|
| Calories | 71 cal | 148 cal | |
| Protein | 6.2 g | 23.4 g | |
| Carbs | 8.0 g | 2.3 g | |
| Fat | 2.2 g | 4.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SKILLET WITH BELL PEPPERS | DIJON HERB WILD SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP SKILLET WITH BELL PEPPERS | DIJON HERB WILD SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 345 MG | 266 MG |