SHRIMP SKEWERS - 7 CNT EA vs 12/14 OZ LOBSTER TAILS
Nutrition comparison per 100 g serving
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SHRIMP SKEWERS - 7 CNT EA wins in 6 out of 11 nutrient categories
SHRIMP SKEWERS - 7 CNT EA: 6
vs
12/14 OZ LOBSTER TAILS: 3
(2 ties)
Overview
| Nutrient | SHRIMP SKEWERS - 7 CNT EA | 12/14 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 98 cal | 106 cal | |
| Protein | 17.9 g | 20.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SKEWERS - 7 CNT EA | 12/14 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SHRIMP SKEWERS - 7 CNT EA | 12/14 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 46 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 143 MG | 336 MG |