SHRIMP SCAMPI WITH SPINACH + ROASTED RED PEPPERS vs RICOTTA & SPINACH TORTELLONI ORGANIC WITH BASIL PESTO
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP SCAMPI WITH SPINACH + ROASTED RED PEPPERS wins in 5 out of 10 nutrient categories
SHRIMP SCAMPI WITH SPINACH + ROASTED RED PEPPERS: 5
vs
RICOTTA & SPINACH TORTELLONI ORGANIC WITH BASIL PESTO: 4
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI WITH SPINACH + ROASTED RED PEPPERS | RICOTTA & SPINACH TORTELLONI ORGANIC WITH BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 155 cal | 186 cal | |
| Protein | 7.8 g | 7.1 g | |
| Carbs | 16.6 g | 11.2 g | |
| Fat | 8.1 g | 7.1 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP SCAMPI WITH SPINACH + ROASTED RED PEPPERS | RICOTTA & SPINACH TORTELLONI ORGANIC WITH BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 30 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 247 MG | 331 MG |