SHRIMP SCAMPI WITH SPINACH + ROASTED RED PEPPERS vs MICHELINA'S
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP SCAMPI WITH SPINACH + ROASTED RED PEPPERS wins in 5 out of 10 nutrient categories
SHRIMP SCAMPI WITH SPINACH + ROASTED RED PEPPERS: 5
vs
MICHELINA'S: 4
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI WITH SPINACH + ROASTED RED PEPPERS | MICHELINA'S | Winner |
|---|---|---|---|
| Calories | 155 cal | 123 cal | |
| Protein | 7.8 g | 4.0 g | |
| Carbs | 16.6 g | 24.2 g | |
| Fat | 8.1 g | 1.1 g | |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI WITH SPINACH + ROASTED RED PEPPERS | MICHELINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | SHRIMP SCAMPI WITH SPINACH + ROASTED RED PEPPERS | MICHELINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 26 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 247 MG | 256 MG |