SHRIMP SCAMPI WITH SPINACH + ROASTED RED PEPPERS vs 3 CHEESE HERB GLUTEN-FREE GOURMET RIGATONI & MEAT SAUCE WITH RICOTTA
Nutrition comparison per 100 g serving
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SHRIMP SCAMPI WITH SPINACH + ROASTED RED PEPPERS wins in 7 out of 10 nutrient categories
SHRIMP SCAMPI WITH SPINACH + ROASTED RED PEPPERS: 7
vs
3 CHEESE HERB GLUTEN-FREE GOURMET RIGATONI & MEAT SAUCE WITH RICOTTA: 2
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI WITH SPINACH + ROASTED RED PEPPERS | 3 CHEESE HERB GLUTEN-FREE GOURMET RIGATONI & MEAT SAUCE WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 155 cal | 158 cal | |
| Protein | 7.8 g | 5.4 g | |
| Carbs | 16.6 g | 22.4 g | |
| Fat | 8.1 g | 5.4 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI WITH SPINACH + ROASTED RED PEPPERS | 3 CHEESE HERB GLUTEN-FREE GOURMET RIGATONI & MEAT SAUCE WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | SHRIMP SCAMPI WITH SPINACH + ROASTED RED PEPPERS | 3 CHEESE HERB GLUTEN-FREE GOURMET RIGATONI & MEAT SAUCE WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 83 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 247 MG | 170 MG |