SHRIMP SCAMPI WITH PASTA SHRIMP IN WHITE WINE vs "WORLD'S BEST" MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP SCAMPI WITH PASTA SHRIMP IN WHITE WINE wins in 5 out of 11 nutrient categories
SHRIMP SCAMPI WITH PASTA SHRIMP IN WHITE WINE: 5
vs
"WORLD'S BEST" MAC & CHEESE: 4
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI WITH PASTA SHRIMP IN WHITE WINE | "WORLD'S BEST" MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 106 cal | 213 cal | |
| Protein | 7.5 g | 9.3 g | |
| Carbs | 10.1 g | 21.3 g | |
| Fat | 5.7 g | 10.2 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI WITH PASTA SHRIMP IN WHITE WINE | "WORLD'S BEST" MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP SCAMPI WITH PASTA SHRIMP IN WHITE WINE | "WORLD'S BEST" MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 219 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 119 MG | 117 MG | |
| Sodium, Na | 335 MG | 293 MG |