SHRIMP SCAMPI WITH PASTA SHRIMP IN WHITE WINE vs CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST HEARTY CHILI MADE WITH FRESHLY COOKED GROUND BEEF
Nutrition comparison per 100 g serving
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CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST HEARTY CHILI MADE WITH FRESHLY COOKED GROUND BEEF wins in 5 out of 10 nutrient categories
SHRIMP SCAMPI WITH PASTA SHRIMP IN WHITE WINE: 4
vs
CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST HEARTY CHILI MADE WITH FRESHLY COOKED GROUND BEEF: 5
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI WITH PASTA SHRIMP IN WHITE WINE | CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST HEARTY CHILI MADE WITH FRESHLY COOKED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 106 cal | 127 cal | |
| Protein | 7.5 g | 6.1 g | |
| Carbs | 10.1 g | 11.6 g | |
| Fat | 5.7 g | 6.6 g | |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP SCAMPI WITH PASTA SHRIMP IN WHITE WINE | CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST HEARTY CHILI MADE WITH FRESHLY COOKED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 55 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 119 MG | 194 MG | |
| Sodium, Na | 335 MG | 337 MG |