SHRIMP SCAMPI WITH PASTA SHRIMP AND PASTA IN A CREAMY LEMON BUTTER SAUCE vs SPAGHETTI WITH MEATBALLS
Nutrition comparison per 100 g serving
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SPAGHETTI WITH MEATBALLS wins in 6 out of 10 nutrient categories
SHRIMP SCAMPI WITH PASTA SHRIMP AND PASTA IN A CREAMY LEMON BUTTER SAUCE: 3
vs
SPAGHETTI WITH MEATBALLS: 6
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI WITH PASTA SHRIMP AND PASTA IN A CREAMY LEMON BUTTER SAUCE | SPAGHETTI WITH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 118 cal | 129 cal | |
| Protein | 6.4 g | 8.2 g | |
| Carbs | 15.8 g | 14.1 g | |
| Fat | 3.4 g | 4.7 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI WITH PASTA SHRIMP AND PASTA IN A CREAMY LEMON BUTTER SAUCE | SPAGHETTI WITH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 1.4 MG |
Minerals
| Mineral | SHRIMP SCAMPI WITH PASTA SHRIMP AND PASTA IN A CREAMY LEMON BUTTER SAUCE | SPAGHETTI WITH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 202 MG | 200 MG |