SHRIMP SCAMPI WITH PASTA SHRIMP AND PASTA IN A CREAMY LEMON BUTTER SAUCE vs ORIGINAL CHILI RECIPE
Nutrition comparison per 100 g serving
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ORIGINAL CHILI RECIPE wins in 6 out of 12 nutrient categories
SHRIMP SCAMPI WITH PASTA SHRIMP AND PASTA IN A CREAMY LEMON BUTTER SAUCE: 4
vs
ORIGINAL CHILI RECIPE: 6
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI WITH PASTA SHRIMP AND PASTA IN A CREAMY LEMON BUTTER SAUCE | ORIGINAL CHILI RECIPE | Winner |
|---|---|---|---|
| Calories | 117 cal | 102 cal | |
| Protein | 4.1 g | 9.4 g | |
| Carbs | 18.4 g | 1.6 g | |
| Fat | 2.6 g | 6.1 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI WITH PASTA SHRIMP AND PASTA IN A CREAMY LEMON BUTTER SAUCE | ORIGINAL CHILI RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP SCAMPI WITH PASTA SHRIMP AND PASTA IN A CREAMY LEMON BUTTER SAUCE | ORIGINAL CHILI RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 357 MG | 433 MG |