SHRIMP SCAMPI WITH CHEESY PULL-APART BREAD MEAL KITS vs PEPPERCORN STEAK WITH CRISPY CRUSHED POTATOES
Nutrition comparison per 100 g serving
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SHRIMP SCAMPI WITH CHEESY PULL-APART BREAD MEAL KITS wins in 6 out of 11 nutrient categories
SHRIMP SCAMPI WITH CHEESY PULL-APART BREAD MEAL KITS: 6
vs
PEPPERCORN STEAK WITH CRISPY CRUSHED POTATOES: 4
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI WITH CHEESY PULL-APART BREAD MEAL KITS | PEPPERCORN STEAK WITH CRISPY CRUSHED POTATOES | Winner |
|---|---|---|---|
| Calories | 151 cal | 123 cal | |
| Protein | 7.9 g | 7.2 g | |
| Carbs | 18.3 g | 8.7 g | |
| Fat | 4.7 g | 6.7 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI WITH CHEESY PULL-APART BREAD MEAL KITS | PEPPERCORN STEAK WITH CRISPY CRUSHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.3 MG |
Minerals
| Mineral | SHRIMP SCAMPI WITH CHEESY PULL-APART BREAD MEAL KITS | PEPPERCORN STEAK WITH CRISPY CRUSHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 51 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 333 MG | 236 MG |