SHRIMP SCAMPI SKILLET SAUCES vs MACARONI & GOAT CHEESE
Nutrition comparison per 100 g serving
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MACARONI & GOAT CHEESE wins in 7 out of 11 nutrient categories
SHRIMP SCAMPI SKILLET SAUCES: 2
vs
MACARONI & GOAT CHEESE: 7
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI SKILLET SAUCES | MACARONI & GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 100 cal | 366 cal | |
| Protein | 0 g | 12.7 g | |
| Carbs | 5 g | 70.4 g | |
| Fat | 8.3 g | 4.2 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI SKILLET SAUCES | MACARONI & GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP SCAMPI SKILLET SAUCES | MACARONI & GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 99 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 667 MG | 775 MG |