SHRIMP SCAMPI SKILLET SAUCES vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 5 out of 10 nutrient categories
SHRIMP SCAMPI SKILLET SAUCES: 3
vs
MACARONI & CHEESE: 5
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI SKILLET SAUCES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 100 cal | 337 cal | |
| Protein | 0 g | 11.2 g | |
| Carbs | 5 g | 46.9 g | |
| Fat | 8.3 g | 10.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI SKILLET SAUCES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP SCAMPI SKILLET SAUCES | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 153 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 667 MG | 847 MG |