SHRIMP SCAMPI SHRIMP LINGUINI PASTA & VEGETABLES vs SHRIMP CREOLE
Nutrition comparison per 100 g serving
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SHRIMP CREOLE wins in 7 out of 10 nutrient categories
SHRIMP SCAMPI SHRIMP LINGUINI PASTA & VEGETABLES: 1
vs
SHRIMP CREOLE: 7
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI SHRIMP LINGUINI PASTA & VEGETABLES | SHRIMP CREOLE | Winner |
|---|---|---|---|
| Calories | 118 cal | 79 cal | |
| Protein | 4.1 g | 4.9 g | |
| Carbs | 16.5 g | 13.2 g | |
| Fat | 3.8 g | 0.4 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI SHRIMP LINGUINI PASTA & VEGETABLES | SHRIMP CREOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 9.3 MG |
Minerals
| Mineral | SHRIMP SCAMPI SHRIMP LINGUINI PASTA & VEGETABLES | SHRIMP CREOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 203 MG | 128 MG |