SHRIMP SCAMPI ROASTED GARLIC vs COCKTAIL SHRIMP MEGA PARTY PLATTER
Nutrition comparison per 100 g serving
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COCKTAIL SHRIMP MEGA PARTY PLATTER wins in 5 out of 14 nutrient categories
SHRIMP SCAMPI ROASTED GARLIC: 4
vs
COCKTAIL SHRIMP MEGA PARTY PLATTER: 5
(5 ties)
Overview
| Nutrient | SHRIMP SCAMPI ROASTED GARLIC | COCKTAIL SHRIMP MEGA PARTY PLATTER | Winner |
|---|---|---|---|
| Calories | 115 cal | 118 cal | |
| Protein | 14.2 g | 16.5 g | |
| Carbs | 9.7 g | 5.9 g | |
| Fat | 2.2 g | 2.9 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI ROASTED GARLIC | COCKTAIL SHRIMP MEGA PARTY PLATTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP SCAMPI ROASTED GARLIC | COCKTAIL SHRIMP MEGA PARTY PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 99 MG | 353 MG | |
| Sodium, Na | 522 MG | 765 MG |