SHRIMP SCAMPI RAVIOLI vs ELBOW ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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SHRIMP SCAMPI RAVIOLI wins in 5 out of 10 nutrient categories
SHRIMP SCAMPI RAVIOLI: 5
vs
ELBOW ENRICHED MACARONI PRODUCT: 4
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI RAVIOLI | ELBOW ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 190 cal | 375 cal | |
| Protein | 12 g | 12.5 g | |
| Carbs | 28 g | 71.4 g | |
| Fat | 6 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI RAVIOLI | ELBOW ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SHRIMP SCAMPI RAVIOLI | ELBOW ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Sodium, Na | 260 MG | 0 MG |