SHRIMP SCAMPI PLUMP vs SWEET & SOUR PORK FULLY COOKED
Nutrition comparison per 100 g serving
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SHRIMP SCAMPI PLUMP wins in 8 out of 11 nutrient categories
SHRIMP SCAMPI PLUMP: 8
vs
SWEET & SOUR PORK FULLY COOKED: 2
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI PLUMP | SWEET & SOUR PORK FULLY COOKED | Winner |
|---|---|---|---|
| Calories | 205 cal | 221 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 21.6 g | 34.3 g | |
| Fat | 9.9 g | 6.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI PLUMP | SWEET & SOUR PORK FULLY COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SHRIMP SCAMPI PLUMP | SWEET & SOUR PORK FULLY COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 283 MG | 200 MG |