SHRIMP SCAMPI PLUMP vs OLD EL PASO
Nutrition comparison per 100 g serving
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OLD EL PASO wins in 6 out of 11 nutrient categories
SHRIMP SCAMPI PLUMP: 3
vs
OLD EL PASO: 6
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI PLUMP | OLD EL PASO | Winner |
|---|---|---|---|
| Calories | 205 cal | 113 cal | |
| Protein | 7.1 g | 6.0 g | |
| Carbs | 21.6 g | 12.4 g | |
| Fat | 9.9 g | 4.2 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI PLUMP | OLD EL PASO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | SHRIMP SCAMPI PLUMP | OLD EL PASO | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 283 MG | 396 MG |