SHRIMP SCAMPI PLUMP vs ODOM'S TENNESSEE PRIDE
Nutrition comparison per 100 g serving
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ODOM'S TENNESSEE PRIDE wins in 7 out of 11 nutrient categories
SHRIMP SCAMPI PLUMP: 2
vs
ODOM'S TENNESSEE PRIDE: 7
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI PLUMP | ODOM'S TENNESSEE PRIDE | Winner |
|---|---|---|---|
| Calories | 205 cal | 219 cal | |
| Protein | 7.1 g | 7.3 g | |
| Carbs | 21.6 g | 38.5 g | |
| Fat | 9.9 g | 3.7 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI PLUMP | ODOM'S TENNESSEE PRIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP SCAMPI PLUMP | ODOM'S TENNESSEE PRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Potassium, K | 129 MG | 141 MG | |
| Sodium, Na | 283 MG | 531 MG |