SHRIMP SCAMPI PLUMP vs CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS wins in 6 out of 10 nutrient categories
SHRIMP SCAMPI PLUMP: 2
vs
CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS: 6
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI PLUMP | CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 205 cal | 116 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 21.6 g | 15.7 g | |
| Fat | 9.9 g | 2.5 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP SCAMPI PLUMP | CHICKEN ALFREDO SEASONED CHICKEN WITH PASTA IN A CREAMY ALFREDO SAUCE WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 45 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 129 MG | 192 MG | |
| Sodium, Na | 283 MG | 237 MG |