SHRIMP SCAMPI IN CRACKED PEPPER DOUGH RAVIOLI vs CREAMY CHICKEN & NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SHRIMP SCAMPI IN CRACKED PEPPER DOUGH RAVIOLI: 5
vs
CREAMY CHICKEN & NOODLES: 5
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI IN CRACKED PEPPER DOUGH RAVIOLI | CREAMY CHICKEN & NOODLES | Winner |
|---|---|---|---|
| Calories | 148 cal | 86 cal | |
| Protein | 11.6 g | 5.4 g | |
| Carbs | 27.1 g | 8.1 g | |
| Fat | 1.3 g | 3.2 g | |
| Fiber | 1.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI IN CRACKED PEPPER DOUGH RAVIOLI | CREAMY CHICKEN & NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP SCAMPI IN CRACKED PEPPER DOUGH RAVIOLI | CREAMY CHICKEN & NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 54 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 194 MG | 323 MG |