SHRIMP SCAMPI IN A BLEND OF REAL BUTTER vs BONELESS SKINLESS WILD CAUGHT SALMON FILLETS
Nutrition comparison per 100 g serving
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BONELESS SKINLESS WILD CAUGHT SALMON FILLETS wins in 4 out of 10 nutrient categories
SHRIMP SCAMPI IN A BLEND OF REAL BUTTER: 3
vs
BONELESS SKINLESS WILD CAUGHT SALMON FILLETS: 4
(3 ties)
Overview
| Nutrient | SHRIMP SCAMPI IN A BLEND OF REAL BUTTER | BONELESS SKINLESS WILD CAUGHT SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 289 cal | 71 cal | |
| Protein | 9.4 g | 20.4 g | |
| Carbs | 3.9 g | 0 g | |
| Fat | 25.8 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP SCAMPI IN A BLEND OF REAL BUTTER | BONELESS SKINLESS WILD CAUGHT SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 789 MG | 75 MG |