SHRIMP SCAMPI & FARFALLE PASTA vs APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA wins in 5 out of 10 nutrient categories
SHRIMP SCAMPI & FARFALLE PASTA: 4
vs
APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI & FARFALLE PASTA | APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 144 cal | 245 cal | |
| Protein | 6.1 g | 14.1 g | |
| Carbs | 17.0 g | 15.8 g | |
| Fat | 5.5 g | 13.0 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI & FARFALLE PASTA | APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 3.3 MG |
Minerals
| Mineral | SHRIMP SCAMPI & FARFALLE PASTA | APPLE SMOKED BACON TOPPED WITH SPINACH & MUSHROOMS GOURMET THIN CRUST FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 217 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 237 MG | 592 MG |