SHRIMP SCAMPI BOWL WITH LINGUINE vs OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE
Nutrition comparison per 100 g serving
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OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE wins in 6 out of 10 nutrient categories
SHRIMP SCAMPI BOWL WITH LINGUINE: 3
vs
OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE: 6
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI BOWL WITH LINGUINE | OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 132 cal | 120 cal | |
| Protein | 7.1 g | 7.8 g | |
| Carbs | 18.1 g | 15.9 g | |
| Fat | 4.0 g | 2.8 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP SCAMPI BOWL WITH LINGUINE | OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 97 MG | 173 MG | |
| Sodium, Na | 322 MG | 272 MG |