SHRIMP SCAMPI ARTISAN ITALIAN STYLE COMPLETE MEALS vs RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS
Nutrition comparison per 100 g serving
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SHRIMP SCAMPI ARTISAN ITALIAN STYLE COMPLETE MEALS wins in 5 out of 11 nutrient categories
SHRIMP SCAMPI ARTISAN ITALIAN STYLE COMPLETE MEALS: 5
vs
RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS: 3
(3 ties)
Overview
| Nutrient | SHRIMP SCAMPI ARTISAN ITALIAN STYLE COMPLETE MEALS | RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 176 cal | 197 cal | |
| Protein | 8.5 g | 12.0 g | |
| Carbs | 23.9 g | 9.2 g | |
| Fat | 4.9 g | 12.0 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI ARTISAN ITALIAN STYLE COMPLETE MEALS | RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP SCAMPI ARTISAN ITALIAN STYLE COMPLETE MEALS | RAW BREADED WHITE CHICKEN PATTY FILLED WITH GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 28 MG | Tie |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 282 MG | 394 MG |