SHRIMP SCAMPI ANGEL HAIR PASTA WITH SHRIMP AND TOMATOES WITH ROASTED GARLIC BUTTER vs ROAST PORK LOIN SLICES WITH MASHED POTATOES AND GRAVY
Nutrition comparison per 100 g serving
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ROAST PORK LOIN SLICES WITH MASHED POTATOES AND GRAVY wins in 5 out of 11 nutrient categories
SHRIMP SCAMPI ANGEL HAIR PASTA WITH SHRIMP AND TOMATOES WITH ROASTED GARLIC BUTTER: 4
vs
ROAST PORK LOIN SLICES WITH MASHED POTATOES AND GRAVY: 5
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI ANGEL HAIR PASTA WITH SHRIMP AND TOMATOES WITH ROASTED GARLIC BUTTER | ROAST PORK LOIN SLICES WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Calories | 179 cal | 106 cal | |
| Protein | 4.6 g | 9.4 g | |
| Carbs | 15.1 g | 6.5 g | |
| Fat | 11.3 g | 4.7 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI ANGEL HAIR PASTA WITH SHRIMP AND TOMATOES WITH ROASTED GARLIC BUTTER | ROAST PORK LOIN SLICES WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | SHRIMP SCAMPI ANGEL HAIR PASTA WITH SHRIMP AND TOMATOES WITH ROASTED GARLIC BUTTER | ROAST PORK LOIN SLICES WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 341 MG | 341 MG | Tie |