SHRIMP SCAMPI vs UNCURED ROAST PORK-N-BACON POT PIE
Nutrition comparison per 100 g serving
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UNCURED ROAST PORK-N-BACON POT PIE wins in 4 out of 10 nutrient categories
SHRIMP SCAMPI: 3
vs
UNCURED ROAST PORK-N-BACON POT PIE: 4
(3 ties)
Overview
| Nutrient | SHRIMP SCAMPI | UNCURED ROAST PORK-N-BACON POT PIE | Winner |
|---|---|---|---|
| Calories | 207 cal | 168 cal | |
| Protein | 7.5 g | 5.8 g | |
| Carbs | 17.6 g | 19.0 g | |
| Fat | 11.9 g | 8.0 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI | UNCURED ROAST PORK-N-BACON POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2.1 MG |
Minerals
| Mineral | SHRIMP SCAMPI | UNCURED ROAST PORK-N-BACON POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 335 MG | 407 MG |