SHRIMP SCAMPI vs LARGE STONE CRAB CLAWS
Nutrition comparison per 100 g serving
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LARGE STONE CRAB CLAWS wins in 7 out of 11 nutrient categories
SHRIMP SCAMPI: 1
vs
LARGE STONE CRAB CLAWS: 7
(3 ties)
Overview
| Nutrient | SHRIMP SCAMPI | LARGE STONE CRAB CLAWS | Winner |
|---|---|---|---|
| Calories | 168 cal | 54 cal | |
| Protein | 9.7 g | 13.4 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI | LARGE STONE CRAB CLAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP SCAMPI | LARGE STONE CRAB CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 257 MG | 268 MG |