SHRIMP SALAD vs ORIGINAL AMISH MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SHRIMP SALAD: 5
vs
ORIGINAL AMISH MACARONI SALAD: 5
(1 ties)
Overview
| Nutrient | SHRIMP SALAD | ORIGINAL AMISH MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 195 cal | 229 cal | |
| Protein | 12.4 g | 3.6 g | |
| Carbs | 6.2 g | 28.6 g | |
| Fat | 13.3 g | 11.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SALAD | ORIGINAL AMISH MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SHRIMP SALAD | ORIGINAL AMISH MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 0 MG | 214 MG |