SHRIMP SALAD vs CHICKEN CAESAR SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR SALAD wins in 6 out of 11 nutrient categories
SHRIMP SALAD: 4
vs
CHICKEN CAESAR SALAD: 6
(1 ties)
Overview
| Nutrient | SHRIMP SALAD | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calories | 195 cal | 200 cal | |
| Protein | 12.4 g | 12 g | |
| Carbs | 6.2 g | 5 g | |
| Fat | 13.3 g | 14 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SALAD | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SHRIMP SALAD | CHICKEN CAESAR SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 150 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 0 MG | 480 MG |