SHRIMP & ROASTED CORN CHOWDER vs MAMA SITA'S
Nutrition comparison per 100 g serving
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SHRIMP & ROASTED CORN CHOWDER wins in 5 out of 10 nutrient categories
SHRIMP & ROASTED CORN CHOWDER: 5
vs
MAMA SITA'S: 4
(1 ties)
Overview
| Nutrient | SHRIMP & ROASTED CORN CHOWDER | MAMA SITA'S | Winner |
|---|---|---|---|
| Calories | 98 cal | 383 cal | |
| Protein | 2.9 g | 25 g | |
| Carbs | 10.6 g | 65 g | |
| Fat | 4.9 g | 3.3 g | |
| Fiber | 0.8 g | 18.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & ROASTED CORN CHOWDER | MAMA SITA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | SHRIMP & ROASTED CORN CHOWDER | MAMA SITA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 343 MG | 1,083 MG |