SHRIMP & ROASTED CORN CHOWDER vs CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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SHRIMP & ROASTED CORN CHOWDER wins in 6 out of 11 nutrient categories
SHRIMP & ROASTED CORN CHOWDER: 6
vs
CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN: 2
(3 ties)
Overview
| Nutrient | SHRIMP & ROASTED CORN CHOWDER | CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 98 cal | 102 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 10.6 g | 9.0 g | |
| Fat | 4.9 g | 6.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & ROASTED CORN CHOWDER | CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | SHRIMP & ROASTED CORN CHOWDER | CHICKEN CORN CHOWDER WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 343 MG | 318 MG |