SHRIMP & ROASTED CORN CHOWDER vs CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHRIMP & ROASTED CORN CHOWDER: 4
vs
CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER: 4
(2 ties)
Overview
| Nutrient | SHRIMP & ROASTED CORN CHOWDER | CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 102 cal | 106 cal | |
| Protein | 2.5 g | 4.1 g | |
| Carbs | 9.8 g | 9.0 g | |
| Fat | 6.1 g | 6.1 g | Tie |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & ROASTED CORN CHOWDER | CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 1 MG |
Minerals
| Mineral | SHRIMP & ROASTED CORN CHOWDER | CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 265 MG | 347 MG |