SHRIMP RISOTTO TENDER SHRIMP WITH CREAMY RICE vs SOUTHWESTERN CHICKEN WITH RICE
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP RISOTTO TENDER SHRIMP WITH CREAMY RICE wins in 6 out of 11 nutrient categories
SHRIMP RISOTTO TENDER SHRIMP WITH CREAMY RICE: 6
vs
SOUTHWESTERN CHICKEN WITH RICE: 4
(1 ties)
Overview
| Nutrient | SHRIMP RISOTTO TENDER SHRIMP WITH CREAMY RICE | SOUTHWESTERN CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 110 cal | 183 cal | |
| Protein | 7.5 g | 8.5 g | |
| Carbs | 17.2 g | 28.9 g | |
| Fat | 1.5 g | 3.5 g | |
| Fiber | 0.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP RISOTTO TENDER SHRIMP WITH CREAMY RICE | SOUTHWESTERN CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SHRIMP RISOTTO TENDER SHRIMP WITH CREAMY RICE | SOUTHWESTERN CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 295 MG | 211 MG |