SHRIMP & RICE BROWN RICE vs SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE wins in 7 out of 10 nutrient categories
SHRIMP & RICE BROWN RICE: 2
vs
SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE: 7
(1 ties)
Overview
| Nutrient | SHRIMP & RICE BROWN RICE | SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 154 cal | |
| Protein | 3.8 g | 6.6 g | |
| Carbs | 19.2 g | 17.9 g | |
| Fat | 9.8 g | 6.6 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP & RICE BROWN RICE | SPAGHETTI & BEEF MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 42 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 136 MG | 157 MG | |
| Sodium, Na | 204 MG | 305 MG |