SHRIMP vs RECIPE

Nutrition comparison per 100 g serving

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RECIPE wins in 8 out of 11 nutrient categories

SHRIMP: 2 vs RECIPE: 8 (1 ties)

Overview

Nutrient	SHRIMP	RECIPE	Winner
Calories	453 cal	286 cal
Protein	10.9 g	14.3 g
Carbs	60.9 g	57.1 g
Fat	18.8 g	0 g
Fiber	3.1 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	RECIPE	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	SHRIMP	RECIPE
Calcium, Ca	31 MG	143 MG
Iron, Fe	4.2 MG	0 MG
Potassium, K	0 MG	143 MG
Sodium, Na	1,750 MG	8,714 MG

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