SHRIMP POPPERS vs SNOW CRAB
Nutrition comparison per 100 g serving
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SNOW CRAB wins in 5 out of 10 nutrient categories
SHRIMP POPPERS: 3
vs
SNOW CRAB: 5
(2 ties)
Overview
| Nutrient | SHRIMP POPPERS | SNOW CRAB | Winner |
|---|---|---|---|
| Calories | 274 cal | 80 cal | |
| Protein | 14.3 g | 17.0 g | |
| Carbs | 26.2 g | 0 g | |
| Fat | 11.9 g | 0.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP POPPERS | SNOW CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP POPPERS | SNOW CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 134 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Sodium, Na | 857 MG | 393 MG |