SHRIMP POKE vs SPICY SRIRACHA SALMON ROLL QBR
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SRIRACHA SALMON ROLL QBR wins in 6 out of 10 nutrient categories
SHRIMP POKE: 3
vs
SPICY SRIRACHA SALMON ROLL QBR: 6
(1 ties)
Overview
| Nutrient | SHRIMP POKE | SPICY SRIRACHA SALMON ROLL QBR | Winner |
|---|---|---|---|
| Calories | 145 cal | 138 cal | |
| Protein | 3.7 g | 5.7 g | |
| Carbs | 29.3 g | 18.7 g | |
| Fat | 1.5 g | 4.2 g | |
| Fiber | 0.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP POKE | SPICY SRIRACHA SALMON ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SHRIMP POKE | SPICY SRIRACHA SALMON ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 7 MG | |
| Iron, Fe | 1.2 MG | 3.8 MG | |
| Sodium, Na | 673 MG | 382 MG |