SHRIMP PLUMP WHITE SHRIMP WITH CREAMY TOMATO vs FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHRIMP PLUMP WHITE SHRIMP WITH CREAMY TOMATO: 4
vs
FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS: 4
(3 ties)
Overview
| Nutrient | SHRIMP PLUMP WHITE SHRIMP WITH CREAMY TOMATO | FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 107 cal | 124 cal | |
| Protein | 12 g | 20.4 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 5.3 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP PLUMP WHITE SHRIMP WITH CREAMY TOMATO | FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP PLUMP WHITE SHRIMP WITH CREAMY TOMATO | FIRM TEXTURE & MILD FLAVOR WILD CAUGHT KETA SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 253 MG | 49 MG |