SHRIMP PLATTER WITH COCKTAIL SAUCE vs WHITE MEAT CHICKEN JALAPENO & CHEESE WITH RED PEPPERS & REDUCED FAT MOZZARELLA CHEESE WITH SAUCE IN PRETZEL BREAD SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SHRIMP PLATTER WITH COCKTAIL SAUCE: 5
vs
WHITE MEAT CHICKEN JALAPENO & CHEESE WITH RED PEPPERS & REDUCED FAT MOZZARELLA CHEESE WITH SAUCE IN PRETZEL BREAD SANDWICHES: 5
(1 ties)
Overview
| Nutrient | SHRIMP PLATTER WITH COCKTAIL SAUCE | WHITE MEAT CHICKEN JALAPENO & CHEESE WITH RED PEPPERS & REDUCED FAT MOZZARELLA CHEESE WITH SAUCE IN PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 97 cal | 205 cal | |
| Protein | 13.3 g | 9.5 g | |
| Carbs | 7.1 g | 27.6 g | |
| Fat | 0.4 g | 6.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP PLATTER WITH COCKTAIL SAUCE | WHITE MEAT CHICKEN JALAPENO & CHEESE WITH RED PEPPERS & REDUCED FAT MOZZARELLA CHEESE WITH SAUCE IN PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | SHRIMP PLATTER WITH COCKTAIL SAUCE | WHITE MEAT CHICKEN JALAPENO & CHEESE WITH RED PEPPERS & REDUCED FAT MOZZARELLA CHEESE WITH SAUCE IN PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 407 MG | 457 MG |