SHRIMP vs VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHRIMP: 4
vs
VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE: 4
(2 ties)
Overview
| Nutrient | SHRIMP | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 206 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 19.5 g | 34.1 g | |
| Fat | 0.9 g | 5.3 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP | VEGGIE LOVER'S WITH ZESTY MARINARA AND VEGAN CAULIFLOWER CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 110 MG | 182 MG | |
| Sodium, Na | 345 MG | 406 MG |