SHRIMP vs MACARONI & CHEESE GLUTEN FREE PASTA IN A REAL CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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SHRIMP wins in 5 out of 10 nutrient categories
SHRIMP: 5
vs
MACARONI & CHEESE GLUTEN FREE PASTA IN A REAL CHEDDAR CHEESE SAUCE: 4
(1 ties)
Overview
| Nutrient | SHRIMP | MACARONI & CHEESE GLUTEN FREE PASTA IN A REAL CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 159 cal | |
| Protein | 4.4 g | 5.7 g | |
| Carbs | 19.5 g | 20.1 g | |
| Fat | 0.9 g | 6.4 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP | MACARONI & CHEESE GLUTEN FREE PASTA IN A REAL CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 117 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 110 MG | 138 MG | |
| Sodium, Na | 345 MG | 382 MG |